Your stress can be your weapon of progress if you know how to use it
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Stress is a common term in our life. We all experience stress in different ways. Sometimes stress is positive because it makes you alert about your works, motivates you to embrace risks, your deadlines and this stress make happen to complete your task. For example, if your exam is knocking at your door, stress can be so responsive to work hard for your exams and stay awake. But this positiveness of stress is okay till it doesn't cross the limits. When it crossed the limit it starts spreading its negativity which causes us different mentally issues and creates a hindrance to reaching life goals. Stress can attack you both physically and mentally. Stress management is so important for productivity in the workplace. Because stress is okay till a certain level. But when it crosses its level then the disaster moment of your life gets activated. Now the question is how a person can understand how far the stress level is okay? The answer is when a person is experiencing some symptoms like...