Sharjah

The term “ Mental Health” varies from person to person. For some people, mental health is self-satisfaction; for some people, mental health is being positive; for some people, mental health focuses on the present and finds happiness. For me, my mental health is self-satisfaction, happiness, and positivity. Why do I describe them as my mental health? Because when I am satisfied, positive and happy I feel this is heaven for me. I feel mental peace and satisfaction and that is why I described these terms as my mental health. Scientifically mental health includes our emotional, psychological, and social well-being. It affects how we think, how we feel mentally, how we handle stress and make decisions, and our positivity. Mental health is a very sensitive part of our life. Mental health is connected with our physical health. Now the question is how? If you notice then you can see that at some particular moment of your life which is so important for you, you might feel stressed, nervous, anx...